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Meditation San Jose is coming to Northern California ::  The San Jose Mindfulness and Insight Meditation Class - Learn to Meditate Today at San Jose Meditation!

Upcoming Classes, Workshops & Retreats

Date: March 6 and 7, 2010

Title: Living Well Weekend
Overnight Meditation Retreat

Location: Los Gatos, CA

Cost: $399 for retreat, meals and overnight lodging
(discount price above only valid thru 2/28/2010)

Click here for more information and to register
 

Triumph


  meditation workshop


Date: April 17th, 2010,  10am to 4pm

Title: Living Well Mindful Meditation Workshop

Location: Los Gatos, CA

Cost: $149 for workshop and lunch
(discount price above only valid thru 2/28/2010)

Click here for more information and to register

Please let us know if you have interest in mindfulness and insight meditation classes in Campbell, Santa Clara, Sunnyvale, Los Gatos, Los Altos, Cupertino, Saratoga and the surrounding South Bay Area.  We also offer private meditation classes for business and corporate clients as well as private meditation coaching for individuals.

Below is a four minute meditation tune-up video to help you relax and release tension. The audio track uses the latest bilateral isochronic tone technology. Headphones are suggested but not required.  Feel free to come back and enjoy this four-minute relaxation break often throughout your day.

Visit our website at www.MeditationCoach.com  to learn more about our meditation music downloads and meditation products.

If you can't make this meditation class but want to be notified of the next meditation class in the Bay Area please complete the following information (and of course we will never sell your email address or spam you!!):

YES, Please notify me of the NEXT meditation and mindfulness class in the San Jose Bay Area:

No spam

 Did you know that Greg de Vries also runs a "drop in" meditation group in Campbell? 

Check it out here: Los Gatos and Campbell Meditation Group

What Others Are Saying about the meditation series…

"Meditation was new for me. As a result of this course I’m experiencing a stronger sense of well being, security and a deeper connection to spirit. I enjoy meditating so much now I’m doing it most every day. " ~Christopher S, San Jose

"Wow! Learning to meditate has really helped me make a powerful shift from doing to just being. I can now clearly listen to the wisdom within and I’m feeling more peace and freedom in my life. The course brought everything I ever learned about meditation to life."
~Beth H, San Jose

“I have been meditating since 1970. This class is the most effective one I have ever taken. The class gave me the keys to live from my 'Spiritual Essence’ and be easy on myself in the process. Every day I am feeling more of the love, joy and peace I was always looking for. I can’t say enough about this class.” ~Davie Pfaffle, Author

"I've studied Zen and other forms of meditation for over 10 years. This class was the missing piece. It beautifully integrated all the esoteric teachings and brought them into perspective. I finally know what I'm doing and why." ~Jean L. San Jose

Click here to read more meditation testimonials...