Meditation San Jose is coming to Northern California :: The San Jose Mindfulness and Insight Meditation Class - Learn to Meditate Today at San Jose Meditation!
NEW CLASS: Living Well Weekend (click
here to go to website)
Just Announced, Download NOW (click picture below for
details)
Are you feeling stressed out? Looking to create a positive change in 2009? Come and experience how meditation and mindfulness can help you:
THESE CLASSES ALWAYS SELL OUT, SO PLEASE REGISTER TODAY!! The San Jose Meditation Class is taught in four weekly two-hour sessions. The first session begins with the basics of meditation - what it is, how it works, its benefits, and ways to integrate it into your daily life. Throughout the series, you will learn and practice over 8 meditation techniques. A fun and interactive review and practice of previously learned techniques is done at each session. All of the techniques are hands-on and experiential and you are invited to discuss your experiences throughout the program. By the end of the course, you will have sampled and learned a wide range of meditation techniques, allowing you to create a meditation practice that uniquely suits your needs and style so that these stress reducing and life-balancing practices become part of your daily work and life. Learn to meditate at Meditation San Jose! YOU WILL LOVE IT - GUARANTEED! 100% Satisfaction Guarantee : We are so confident that you will enjoy your experience of learning meditation, we guarantee it. If after attending all 4 sessions you don’t feel that you have received everything we promised simply let us know and you will receive a full refund…no questions asked. NO EXPERIENCE NECESSARY ~ ALL ARE WELCOME NOTHING TO BRING ~ JUST AN OPEN MIND
Announcing our 4 week
(8 hour) Meditation Class in San
Jose Please let us know if you have interest in mindfulness and insight meditation classes in Campbell, Santa Clara, Sunnyvale, Los Gatos, Los Altos, Cupertino, Saratoga and the surrounding South Bay Area. We also offer private meditation classes for business and corporate clients as well as private meditation coaching for individuals. Below is a four minute meditation tune-up video to help you relax and release tension. The audio track uses the latest bilateral isochronic tone technology. Headphones are suggested but not required. Feel free to come back and enjoy this four-minute relaxation break often throughout your day. Visit our website at www.MeditationCoach.com to learn more about our meditation music downloads and meditation products. If you can't make this meditation class but want to be notified of the next meditation class in the Bay Area please complete the following information (and of course we will never sell your email address or spam you!!): YES, Please notify me of the NEXT meditation and mindfulness class in the San Jose Bay Area:
Did you know that Greg de Vries also runs a "drop in" meditation group in Campbell? Check it out here: Los Gatos and Campbell Meditation Group |
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New Class Announced Meditation for Daily Living A four week class Thursday evenings, TBA Time:
7pm to
9pm Location: The DeVries Building 267 E. Campbell Ave, #200 Campbell, CA 95008 Tuition: $179 To register, click the button below To be notified of upcoming
classes click here |
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What Others Are Saying about the meditation series… "Meditation was new for me. As a
result of this course I’m experiencing a
stronger sense of well being, security and a
deeper connection to spirit. I enjoy meditating
so much now I’m doing it most every day. "
~Christopher S, San
Jose "Wow!
Learning to meditate has really helped me
make a powerful shift from doing to just being.
I can now clearly listen to the wisdom within
and I’m feeling more peace and freedom in my
life. The course brought everything I ever
learned about meditation to life."
~Beth H, San
Jose “I have been meditating since 1970. This class is the most effective one I have ever taken. The class gave me the keys to live from my 'Spiritual Essence’ and be easy on myself in the process. Every day I am feeling more of the love, joy and peace I was always looking for. I can’t say enough about this class.” ~Davie Pfaffle, Author "I've studied Zen and other forms of meditation for over 10 years. This class was the missing piece. It beautifully integrated all the esoteric teachings and brought them into perspective. I finally know what I'm doing and why." ~Jean L. San Jose |
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